Yusran Adhitya Kurniawan’s Blog

Archive for May 10th, 2010

Do not Die Young For Bad Behavior

by on May.10, 2010, under Indonesian Issues 2010

young-peopleIn Jakarta, If you always think positive, then everyone wants to live long and have a healthy body. But not a few people who actually plunged himself to die young by doing a bad habit.

Most people already know that the bad things he did can trigger severe health conditions and lead to death. However, though still many people who still do it.

Note there are some bad habits that can reduce life expectancy or someone to trigger the occurrence of early death, namely smoking, especially if it starts from an early age, alcohol consumption, lack of physical activity at least less than two hours a week and have a bad eating pattern that is consume less fruit and vegetables but consume a lot of fat or sugar.

Researchers from Norway have found that people who have behaviors that allow fatal triple die from heart disease or cancer.

“The pattern of life as it could increase the risk of death four times by various causes and can make a person look 12 years older than her age,” said Dr. Elisabeth Kvaavik, from the University of Oslo.

Besides unhealthy lifestyle causes a person has high cholesterol, high blood pressure, diabetes and various other health conditions that can trigger blood vessel disease.
(continue reading…)

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